My Approach

How I Can Help Your Child

I want your child to glow in all of the settings they show up in, whether it be in the classroom, at team sports, at recess or at home. I will individualize my sessions with each child to learn about who they are, how they see themselves, and how they can improve their behavior.

Modalities I utilize: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Pyschodynamic Therapy, and Attachment Theory

I will help your child Grow by: 

  • Understanding your child’s experience and how they view themselves in the world, relationship to their social environment, and who they are.

  • Helping your child shape how they view and talk about themselves. 

  • Developing  your child’s  positive self talk and coping skills to build self esteem, work through insecurities. 

Then, your child will be in a better to position to Glow:

  • In their  relationship with themselves, family, friends, and in a school setting. 

  • In their ability to deal with any adversity and uncertainty.

  • In their  ability to feel good and accepting in who they are, so they can thrive in the world. 

PARENTAL INVOLVEMENT

As a parent, your input and involvement are very valuable because YOU are the expert of your child.

While some aspects of therapy will be kept confidential, I would like to collaborate with parents on treatment goals, progress seen at home or school, and anything else they would like their child to work on with me.

This collaboration is necessary for therapy to be the most effective and individualized for your child.